ROUTE NOTES

Running routes in Latvia

Choose the riverside, pine woods or the coast. Each guide gives you a starting landmark and a way to shorten the outing.

Riga · Riverside

An out-and-back along the water gives you a simple way to choose your distance as you go.

Riga · Park paths

Use a simple park loop to build a repeatable route for easy days and group runs.

Jūrmala · Beach and park

Start around Dzintari and build the outing around the weather, the sand and your trip home.

Route photography is illustrative. Use the location sources and current local signs when planning.