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Winter · Visibility and surfaces

The winter run checklist

Pick a route you can shorten and make a decision about the surface before you settle on a distance.

Illustration of a runner on a snowy woodland path
Illustrative editorial image

Choose visibility

In poor light, start with a familiar, lit route and use reflective clothing. A light can help you spot uneven surfaces. Make sure you are visible from the direction of traffic at crossings.

Judge the surface in person

Conditions can vary between a sheltered block and an exposed path. Slow down or walk where grip is poor, and turn back if the next stretch looks worse. A short walk or an indoor session is a practical alternative.

Make the return easy

Plan a turnaround near a warm indoor space or transport stop if the weather changes. Bring a dry layer if you will be standing around afterwards. Check the conditions again before heading back out.